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December 9, 2016
If you’re feeling sad, have a few servings of veggies. In today's Academic Minute, the University of Warwick's Andrew Oswald says eating more fruits and vegetables can help boost your mood.

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Archive

November 23, 2016
Are we thankful for the earth? In today's Academic Minute, Siena College's Raymond Boisvert examines whether we do enough to give back to the planet that gives us life.
November 22, 2016
The holidays are a stressful time. In today's Academic Minute, Black Hills State University's Nathan Deichert asserts that gratitude can help manage some of that anxiety.
November 21, 2016
How do we learn to value the things we already have? In today's Academic Minute, Denison University's Laura Russell discusses gratitude.
November 18, 2016
Taking selfies in nature could help the outdoor space you’re visiting. In today's Academic Minute, the University of Vermont's Laura Sonter, describes how she used uploaded photos to see where people are visiting the great outdoors and if this should be where the money goes.
November 18, 2016
How to be happier? Do some exercises. In today’s Academic Minute, Eastern Washington University’s Philip Watkins explores how gratitude exercises can help strength your sense of well-being.

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