Assessing Problematic Digital Media Consumption
How much digital media is too much? In today’s Academic Minute, part of Binghamton University Week, Peter Gerhardstein examines a new way to measure overuse.
Want to reduce your stress? Try forgiveness. In today's Academic Minute, Luther College's Loren Toussaint explains how forgiving yourself and others can lead to a more harmonious life. Toussaint is a professor of psychology at Luther. A transcript of this podcast can be found here.