From Rachel Toor
Earlier this summer, feeling a bit wobbly and jiggly, I talked to a friend who told me about a retreat in Crete he’d been to. Led by a chiseled influencer from the U.K. and a Greek acting coach, the theme was “fitness and embodiment.” I signed up at the last minute, even though I’m in the worst shape of my life and had no idea what that second word was supposed to mean.
It makes me twitchy when actors refer to their meat sacks as “instruments,” but like many who spend a lot of time in their own head, even if I can use my muscles, I don’t really know how to play my body.
The gym sessions were circuits. You can suffer through anything for 40 seconds, though not happily. Of the eight participants from six different countries, I was the oldest. And was shocked not to be the weakest. I maxed out the five-minute time limit of wall sits and planks. Please don’t ask about the dead lifts or pull-ups. I have some homework to do.
I was interested in the retreat because I thought it might help with public speaking engagements, something I find even harder than burpees. Convinced I might be the first person ever to die from a panic attack if asked to do improv, I nevertheless threw myself into dancing blindfolded with a partner, catching an imaginary ball, and repeating the most famous question in the Shakespearean canon to consider the different qualities of vowels and consonants.
Now back, I am buzzing with ideas for helping our digitally native students (who prefer to sit alone playing video games) learn to be more at home in their bodies and to use their voices to express themselves authentically.
And I’m wondering if, in the age of AI, our most important faculty members might be found in theater departments. Those folks know how to act as humans in community with other humans and can never forget that their physical selves are an essential part of the communications package. I suspect we could all stand to learn from them.
While I did not get much of a break, the word “retreat” appeals: pulling back from the slog and going to a safe space. Like, you know, leaving a presidency and going back to teaching.