Thursday, November 6, 2014 - 3:00am

Sometimes the old cliché less is more actually fits. In today's Academic Minute, Skidmore College's Paul Arciero discusses how the type of exercise you do might make all the difference. Arciero is a professor in Skidmore’s health and exercises department. A transcript of this podcast can be found here.

Download Episode (2.29 MB)


Please review our commenting policy here.

What Others Are Reading

  • Viewed
  • Commented
  • Past:
  • Day
  • Week
  • Month
  • Year
Back to Top