Mindfulness might not be just for your mind. In today's Academic Minute, Augusta University's Vernon Barnes explains how mindful eating may be a healthy way to lose weight. Barnes is an assistant professor of pediatrics, nursing and graduate studies at Augusta. A transcript of this podcast can be found here.

Audio icon Download Episode (2.29 MB)

Be the first to know.
Get our free daily newsletter.

 

 

Please review our commenting policy here.

What Others Are Reading

  • Viewed
  • Past:
  • Day
  • Week
  • Month
  • Year
Back to Top