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Three female students sit at a small table in a cafeteria eating sandwiches, laughing.

Students’ Wellness Preferences and Food Priorities

Survey: Going to the gym is students’ preferred wellness activity over all, but many say they’d access more campus wellness resources if hours met their schedules. On campus food, students value quality and variety of flavors and less processed options.

Students walk on Michigan State University's campus for the annual Exercise Is Medicine on Campus Health Homecoming Walk with the Spartan mascot in front

Student Mentors Lift Peers’ Fitness Levels While Getting a Career Warm-Up

Michigan State University’s ACTIVE Spartans program supports the physical health of students through peer mentorship and provides experiential learning and internship experience to kinesiology students.

Pace University's mobile food pantry displays a variety of free food items, including plastic-wrapped cuts of meat.

Fresh Idea: Meet Food-Insecure Students Where They Are

Pace University opened a mobile food pantry in collaboration with its local food bank to provide free meals and household items to the campus community.

Female professor sits at a desk in an otherwise empty classroom with a young female student, talking and gesturing with her hands. Student is listening.

Supporting Student Wellness: What’s Enough and What’s Too Much?

Many students want professors and advisers to help promote their well-being, including their mental health. But how involved do students really want them to get? Quite involved, according to new survey data from Inside Higher Ed and College Pulse.

A group of students chat in a classroom at Monroe Community College SUNY.

Program Launch: Financial Coaching at Monroe Community College

A grant from the National Council for Workforce Education will fund financial coaching services for students at Monroe Community College and three other institutions in the U.S.

Students hang out in Widener University's mental health space for student athletes

Program Innovation: A Student-Directed Safe Space for Athletes

This spring, Widener University opened a room dedicated to relaxation and recharging in its athletics facility, establishing a place for student athletes to discuss and maintain mental health and wellness.

Students stand in a circle outside Indiana University–Purdue University Indianapolis

Student Wellness Tip: Incorporate Mindfulness Into a First-Year Seminar

Faculty and staff at Indiana University–Purdue University Indianapolis added a four-week mindfulness training to their seminar courses, giving students practical tips for managing stress and learning gratitude.

Three soccer players huddle with their coach

Student Wellness Tip: 4 Ways to Work With Athletes

Student athletes often struggle with mental health challenges but are reluctant to seek help. These strategies can help provide students with the resources they need, when they need them.